Madame Wong's Crab Rangoon


Food.com
45 mins (prep 15, cooking 30)
12 ingredients
32 servings
This is one of my favorite appetizers from my favorite cookbook, "Madame Wong's Long-Life Chinese Cookbook. These may be frozen after cooking them and then reheated for a few minutes in a hot oven.

Categories:  technique , <-60-mins , served-hot , super-bowl , cheese , equipment , brunch , appetizer , chinese , asian , lunch~snacks , small-appliance , shellfish , number-of-servings , comfort-food , food-processor~blender , taste~mood , snack , eggs~dairy , crab , time-to-make , holiday , presentation , seafood , deep-fried ,
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Ingredients

Nutrition

Serving Size (29.18 g)
Servings 32
Amount per Serving
Calories 144.29 Calories from Fat 134.1
% Daily Value *
Total Fat 14.9g 733.61%
Saturated Fat 1.76g 282.37%
Trans Fat 0.0 %
Cholesterol 3.83mg 40.82%
Sodium 109.52mg 146.02%
Total Carbohydrate 0.58g 6.2%
Dietary Fiber 0.0 g 0.27%
Sugars 0.39 g %
Protein 2.41g 154.53%
Vitamin A 5.8IU% Vitamin C 0.53mg%
Calcium 28.35mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
white pepper, chinese mustard, cold water
 

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