Madras Curry Dip
8 mins (prep 8)
10 ingredients
1.5 servings
"Classic ingredients from India cuisine season this slightly sweet, golden sauce, making it ideal to pair with Alaska pollock, cod, crab and scallops". From Alaska Seafood.

Categories:  <-15-mins , condiments,-etc. , easy , 3-steps-or-less , sauces , quick , time-to-make ,
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Serving Size (20.05 g)
Servings 1.5
Amount per Serving
Calories 37.11 Calories from Fat 12.6
% Daily Value *
Total Fat 1.4g 3.24%
Saturated Fat 0.17g 1.25%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 47.09mg 2.94%
Total Carbohydrate 6.62g 3.31%
Dietary Fiber 5.32 g 31.92%
Sugars 0.32 g %
Protein 1.63g 4.88%
Vitamin A 4.71IU% Vitamin C 2.27mg%
Calcium 57.84mg% Iron 1.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
plain greek yogurt, fresh lime juice, mango chutney, fresh cilantro