Maggie's Egg Bake


Food.com
45 mins (prep 15, cooking 30)
14 ingredients
6 servings
I woke up this morning thinking of my best friend back in the US and her oh-so-fabulous "Egg Bake," the traditional staple of our weekend morning breakfasts together. Unfortunately, I didn't have her recipe this morning, so I had to wing it... the result was just what the doctor ordered!Maggie has shared many a cup of coffee with family and friends over this wonderful breakfast. Today I shared it with my boyfriend for the first time. Share it with someone you love!

Categories:  <-60-mins , comfort-food , breakfast , taste~mood , brunch , egg , omelets-and-frittatas , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (69.68 g)
Servings 6
Amount per Serving
Calories 63.36 Calories from Fat 50.58
% Daily Value *
Total Fat 5.62g 51.85%
Saturated Fat 2.46g 73.76%
Trans Fat 0.0 %
Cholesterol 12.95mg 25.89%
Sodium 225.11mg 56.28%
Total Carbohydrate 3.43g 6.86%
Dietary Fiber 1.3 g 31.23%
Sugars 1.07 g %
Protein 0.81g 9.67%
Vitamin A 1026.46IU% Vitamin C 25.61mg%
Calcium 35.72mg% Iron 1.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh egg, chopped green chilies, chopped red onion, shredded mozzarella cheese, shredded monterey jack cheese, fresh salsa, light sour cream
 

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