Magic Bullet Six-Second Chicken Salad
10 mins (prep 10)
6 ingredients
2 servings
This recipe is posted from the Magic Bullet manual for a demo in the Kitchen Gadgets and Appliances forum here at It's super simple and makes a great tasting salad for two. If you want to make a larger recipe, double the ingredients and use the blender attachment instead of the short cup. I did find it took me slightly longer than 6 seconds, and in the future I'll chop the apple and nuts a little smaller to speed it up. I also like dried cranberries in my chicken salad, so I hand-stir about 2 Tablespoons of Craisins into the mixture after I'm done pulsing.

Categories:  salad , <-15-mins , for-1-or-2 , poultry , high-in... , quick , low-carb , low-sodium , low-in... , time-to-make , chicken , 5-ingredients-or-less , easy , high-protein , meat , number-of-servings ,
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Serving Size (67.05 g)
Servings 2
Amount per Serving
Calories 168.9 Calories from Fat 139.14
% Daily Value *
Total Fat 15.46g 47.58%
Saturated Fat 1.72g 17.18%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 37.12mg 3.09%
Total Carbohydrate 7.52g 5.01%
Dietary Fiber 1.95 g 15.62%
Sugars 4.11 g %
Protein 2.49g 9.97%
Vitamin A 19.22IU% Vitamin C 2.65mg%
Calcium 20.19mg% Iron 0.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cooked chicken