Magnificent Mango Ice Cream


Food.com
40 mins (prep 10, cooking 30)
7 ingredients
4 servings
Note: COOKING TIME IS MACHINE TIME, does not include time in freezer. Having six mango trees within arms reach on our property, I'm a fanatic for mango recipes. The coconut rum give it that Caribbean feel! We've tried so many mango ice cream recipes, including some really good ones. But one thing I've found is that the mouthfeel of all the heavy cream was a bit gross. Here is a recipe that combines and tweaks some of my favorites, and uses a bit of sweetened condensed milk instead of cream for that "just right" amount of creamy mouthfeel. This is a rich and creamy ice cream, and I think you'll find it VERY pleasing! If you're alcohol-free, you can omit the rum but after a few days the ice cream may be hard.

Categories:  <-60-mins , fruit , ice-cream , mango , low-in... , low-sodium , tropical-fruits , eggs~dairy , time-to-make , low-protein , low-fat , low-cholesterol , frozen-desserts , easy , healthy , healthy-2 , dessert ,
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Ingredients

  • 3 cups ripe mangoes, peeled and chopped
  • 2 tablespoons sugar (may need 3 depending on sweetness of mango)
  • 7 ounces sweetened condensed milk (1/2 can)
  • 1 cup milk
  • 1 teaspoon lime juice
  • 2 teaspoons vodka

Nutrition

Serving Size (91.45 g)
Servings 4
Amount per Serving
Calories 309.98 Calories from Fat 54.45
% Daily Value *
Total Fat 6.05g 37.24%
Saturated Fat 3.8g 76.02%
Trans Fat 0.0 %
Cholesterol 37.57mg 50.09%
Sodium 218.23mg 36.37%
Total Carbohydrate 49.19g 65.58%
Dietary Fiber 0.0 g 0.08%
Sugars 49.09 g %
Protein 14.22g 113.76%
Vitamin A 185.58IU% Vitamin C 3.37mg%
Calcium 496.35mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ripe mangoes
 

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