Mahi Mahi in Caper Garlic Cream Sauce


Food.com
30 mins (prep 15, cooking 15)
11 ingredients
4 servings
Yummy. I love mahi mahi and this is a terrific sauce.

Categories:  <-30-mins , easy , main-dish , seafood , fish , taste~mood , saltwater-fish , savory , low-carb , low-in... , time-to-make , very-low-carbs , mahi-mahi ,
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Ingredients

Nutrition

Serving Size (208.88 g)
Servings 4
Amount per Serving
Calories 448.52 Calories from Fat 401.58
% Daily Value *
Total Fat 44.62g 274.56%
Saturated Fat 27.47g 549.34%
Trans Fat 0.0g %
Cholesterol 163.87mg 218.49%
Sodium 749.94mg 124.99%
Total Carbohydrate 9.15g 12.2%
Dietary Fiber 0.47 g 7.57%
Sugars 4.66 g %
Protein 5.39g 43.08%
Vitamin A 1752.12IU% Vitamin C 6.32mg%
Calcium 96.96mg% Iron 0.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mahi mahi fillets, salt and pepper
 

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