Mahi-Mahi Skewers with Tapenade and Couscous

15 mins (prep 15)
7 ingredients
makes 4 servings
Purchased tapenade gives rich, briny flavor to the fish and the couscous.

Categories:  quick-&-easy , quick ,
Share on Newzsocial



Serving Size (80.37 g)
Servings 4
Amount per Serving
Calories 22.87 Calories from Fat 1.53
% Daily Value *
Total Fat 0.17g 1.04%
Saturated Fat 0.05g 0.92%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 823.37mg 137.23%
Total Carbohydrate 6.51g 8.68%
Dietary Fiber 0.63 g 10.09%
Sugars 3.78 g %
Protein 0.47g 3.72%
Vitamin A 212.35IU% Vitamin C 3.1mg%
Calcium 7.89mg% Iron 0.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
plain couscous, coarse kosher salt, fresh lemon juice, freshly ground black pepper, metal skewers, special equipment