Mahimahi with Onion, Capers, and Lemon

35 mins (prep 35)
10 ingredients
makes 4 servings
An intense Mediterranean topping really brightens the flavor of this fish.

Categories:  quick-&-easy , mediterranean ,
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Serving Size (47.49 g)
Servings 4
Amount per Serving
Calories 181.69 Calories from Fat 181.89
% Daily Value *
Total Fat 20.21g 124.34%
Saturated Fat 7.26g 145.28%
Trans Fat 0.36g %
Cholesterol 23.85mg 31.8%
Sodium 745.19mg 124.2%
Total Carbohydrate 0.94g 1.26%
Dietary Fiber 0.51 g 8.17%
Sugars 0.06 g %
Protein 0.42g 3.36%
Vitamin A 295.88IU% Vitamin C 0.48mg%
Calcium 10.54mg% Iron 0.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, fresh lemon juice, chopped fresh flat-leaf parsley