Mai Tai Steaks
15 mins (prep 5, cooking 10)
6 ingredients
6-8 servings
This is a great recipe for your summer time backyard barbecue. Cooking time does not include marinating.

Categories:  steak , <-15-mins , main-dish , beef , meat , quick , equipment , barbecue , grilling , time-to-make ,
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Serving Size (123.58 g)
Servings 6
Amount per Serving
Calories 236.01 Calories from Fat 137.07
% Daily Value *
Total Fat 15.23g 140.62%
Saturated Fat 5.29g 158.79%
Trans Fat 0.13g %
Cholesterol 73.95mg 147.89%
Sodium 120.73mg 30.18%
Total Carbohydrate 0.2g 0.39%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 20.24g 242.87%
Vitamin A 9.07IU% Vitamin C 0.0mg%
Calcium 22.82mg% Iron 1.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
marinade, instant, pineapple juice, ground ginger


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