Maias Layered Chicken Enchiladas Verde


Food.com
85 mins (prep 30, cooking 55)
16 ingredients
6 servings
Delicious and easy recipe for chicken enchiladas!

Categories:  chicken , north-american , poultry , main-dish , oven , mexican , meat , equipment , <-4-hours , chicken-thigh-&-leg , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (35.03 g)
Servings 6
Amount per Serving
Calories 52.48 Calories from Fat 4.86
% Daily Value *
Total Fat 0.54g 4.99%
Saturated Fat 0.03g 0.85%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 26.27mg 6.57%
Total Carbohydrate 10.83g 21.66%
Dietary Fiber 2.0 g 47.92%
Sugars 1.1 g %
Protein 3.08g 37.0%
Vitamin A 576.71IU% Vitamin C 57.05mg%
Calcium 144.01mg% Iron 4.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken thighs, green enchilada sauce, tomatillo salsa, sliced black olives, shredded cheese, seasoning salt
 

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