Maida Heatter’s Blueberry Muffins


Food.com
40 mins (prep 15, cooking 25)
9 ingredients
12 servings
Posted here for safekeeping. Although she specified sifted flour, I believe today's flour does not require pre-sifting.

Categories:  <-60-mins , fruit , north-american , american , blueberries , time-to-make , berries , dessert ,
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Ingredients

Nutrition

Serving Size (33.42 g)
Servings 12
Amount per Serving
Calories 126.58 Calories from Fat 23.94
% Daily Value *
Total Fat 2.66g 49.17%
Saturated Fat 1.51g 90.64%
Trans Fat 0.08g %
Cholesterol 8.75mg 35.0%
Sodium 204.68mg 102.34%
Total Carbohydrate 23.32g 93.26%
Dietary Fiber 1.61 g 77.11%
Sugars 12.35 g %
Protein 3.72g 89.22%
Vitamin A 71.7IU% Vitamin C 0.28mg%
Calcium 110.1mg% Iron 0.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh blueberries
 

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