MAIN CHALLENGE: Red Chili Citrus Mushrooms with Grilled Zucchini


food network
105 mins (prep 45, cooking 60)
14 ingredients
80 tasting portions


Categories:  side-dish , mushroom , zucchini , appetizer , grilling , olive , sauteing ,
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Ingredients

Nutrition

Serving Size (29.88 g)
Servings 80
Amount per Serving
Calories 30.99 Calories from Fat 16.02
% Daily Value *
Total Fat 1.78g 219.15%
Saturated Fat 0.26g 103.34%
Trans Fat 0.0 %
Cholesterol 0.27mg 7.2%
Sodium 14.11mg 47.04%
Total Carbohydrate 3.63g 96.84%
Dietary Fiber 0.17 g 55.46%
Sugars 2.45 g %
Protein 0.37g 59.21%
Vitamin A 14.18IU% Vitamin C 4.19mg%
Calcium 3.21mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
white button mushrooms, red chili powder, green zucchini, yellow zucchini, ground cumin, chopped cilantro leaves, fresh goat cheese
 

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