Main Dish Colcannon (Cabbage, Potatoes and Sausages)


Food.com
60 mins (prep 20, cooking 40)
10 ingredients
4-6 servings
This is a dish that my Scots/Irish grandmother would prepare. Easy on the budget, easy on the cook, stick to your ribs, family pleaser that uses only one very large skillet or dutch oven. It calls for whole all natural ingredients and is ridiculously off the politically correct eating charts! Not for those on a low fat, low carb, low cal, low anything diet. True comfort food! I purchase the sausages from Whole Foods. If you don't want to go to that expense, or you don't have a Whole Foods Market near you, substitute your favorite breakfast sausage. Great St Patrick's Day fare!!!

Categories:  <-60-mins , st.-patrick's-day , comfort-food , taste~mood , scottish , equipment , irish , low-carb , low-in... , one-dish-meal , low-sodium , time-to-make , holiday , low-protein , low-calorie , european , easy , main-dish , pork-sausage , pork , meat , inexpensive , potato , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (52.34 g)
Servings 4
Amount per Serving
Calories 219.28 Calories from Fat 215.91
% Daily Value *
Total Fat 23.99g 147.62%
Saturated Fat 15.19g 303.84%
Trans Fat 0.97g %
Cholesterol 63.59mg 84.78%
Sodium 191.66mg 31.94%
Total Carbohydrate 1.88g 2.51%
Dietary Fiber 0.0 g 0.0%
Sugars 1.87 g %
Protein 0.25g 2.01%
Vitamin A 739.08IU% Vitamin C 0.0mg%
Calcium 7.74mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
yukon gold potatoes, whole, fresh parsley, white pepper
 

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