Make Ahead Bran Muffins


SparkRecipes
25 mins (prep 5, cooking 20)
9 ingredients
48 servings


Categories:  snacks breakfast , breakfast , snacks ,
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Ingredients

Nutrition

Serving Size (32.95 g)
Servings 48
Amount per Serving
Calories 143.3 Calories from Fat 47.16
% Daily Value *
Total Fat 5.24g 387.08%
Saturated Fat 0.62g 149.92%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 228.39mg 456.79%
Total Carbohydrate 23.78g 380.49%
Dietary Fiber 1.34 g 256.8%
Sugars 14.81 g %
Protein 1.65g 158.52%
Vitamin A 1.12IU% Vitamin C 0.0mg%
Calcium 4.46mg% Iron 0.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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