Make Ahead Mashed Potatoes (Lower Fat)
90 mins (prep 15, cooking 75)
7 ingredients
8 servings
This is a make-over of Kim D's wonderful recipe using yogurt in place of sour cream and Neufchatel Cheese for the full fat cream cheese. Please note: If you are using Greek yogurt you may need to adjust the quantity to suit your personal taste. Greek yogurt is usually thicker and creamier. Regardless of the yogurt, start with the lower quantity and add additional as needed for taste and consistency.

Categories:  side-dish , low-calorie , <-4-hours , potato , vegetable , low-in... , time-to-make ,
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Serving Size (179.05 g)
Servings 8
Amount per Serving
Calories 493.97 Calories from Fat 76.86
% Daily Value *
Total Fat 8.54g 105.06%
Saturated Fat 0.76g 30.22%
Trans Fat 0.0g %
Cholesterol 2.59mg 6.9%
Sodium 1055.58mg 351.86%
Total Carbohydrate 82.01g 218.71%
Dietary Fiber 10.77 g 344.53%
Sugars 23.11 g %
Protein 22.6g 361.64%
Vitamin A 361.01IU% Vitamin C 0.22mg%
Calcium 365.85mg% Iron 3.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
neufchatel cheese, nonfat plain yogurt