Make-Ahead Mashed/Smashed Potatoes


Food.com
115 mins (prep 45, cooking 70)
9 ingredients
8-10 servings
My mom clipped the basic recipe out of a newspaper (a very small clipping -so the name of the newspaper and column are not included, unfortunately) several years ago. It has since become the only mashed potato recipe we use, especially since the pickiest eaters race to get up the next morning to eat all of the leftovers! Mashed potatoes seem to be one of those foods that really brings out strong opinions, so I am including all of the various variations that please the various preferences in our house, and you should feel free to adjust to suit your tastes too! We always use fat free sour cream and low-fat cream cheese with excellent results, but the full-fat ingredients should also work just fine. These can be made up to 3 days in advance and kept in the refrigerator.

Categories:  low-protein , side-dish , low-calorie , <-4-hours , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (287.95 g)
Servings 8
Amount per Serving
Calories 680.51 Calories from Fat 94.77
% Daily Value *
Total Fat 10.53g 129.66%
Saturated Fat 2.14g 85.59%
Trans Fat 0.0g %
Cholesterol 13.75mg 36.68%
Sodium 1075.3mg 358.43%
Total Carbohydrate 112.62g 300.32%
Dietary Fiber 14.47 g 463.06%
Sugars 30.02 g %
Protein 34.19g 546.99%
Vitamin A 313.95IU% Vitamin C 0.52mg%
Calcium 570.41mg% Iron 5.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper, dried rosemary, dried rosemary, parsley flakes
 

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