Make Ahead Pita Bread
24 mins (prep 20, cooking 4)
8 ingredients
16 servings
Fresh homemade pita - made with white and whole wheat flours - are easy to make and delicious. They are best when baked on a baking stone or unglazed quarry tiles but you can also place them on baking sheet or other heavy skillet or griddle at least 9 inches in diameter. Pita bread can be wrapped airtight and frozen for up to 1 month. Thaw first, then reheat on a baking sheet in a 350F oven before serving. This recipe is great to use for a Lite-Bleu meal. All Lite-Bleu recipes are complete meals that we designed for our weight loss diet.

Categories:  greek , low-sat.-fat , low-in... , time-to-make , low-fat , low-cholesterol , european , <-30-mins , flat-shaped-breads , kid-friendly , number-of-servings , inexpensive , breads , healthy , vegetarian , for-large-groups ,
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Serving Size (63.43 g)
Servings 16
Amount per Serving
Calories 102.47 Calories from Fat 18.9
% Daily Value *
Total Fat 2.1g 51.63%
Saturated Fat 0.29g 23.53%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 360.38mg 240.25%
Total Carbohydrate 17.99g 95.94%
Dietary Fiber 0.7 g 44.8%
Sugars 0.06 g %
Protein 2.52g 80.71%
Vitamin A 0.47IU% Vitamin C 0.0mg%
Calcium 4.94mg% Iron 1.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4