Make-Ahead Spinach and Boston Lettuce Salad


Food.com
15 mins (prep 15)
13 ingredients
6-8 servings
Most of the work for this salad can be done ahead. I have made it a few times and my family and guests really enjoyed it. I got the recipe from the Canadian Living Barbecue plus Cookbook Summer 2005.

Categories:  salad , <-15-mins , easy , 3-steps-or-less , quick , time-to-make ,
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Ingredients

Nutrition

Serving Size (58.37 g)
Servings 6
Amount per Serving
Calories 153.56 Calories from Fat 131.58
% Daily Value *
Total Fat 14.62g 134.93%
Saturated Fat 4.39g 131.77%
Trans Fat 0.0g %
Cholesterol 13.8mg 27.6%
Sodium 262.57mg 65.64%
Total Carbohydrate 1.91g 3.82%
Dietary Fiber 0.49 g 11.85%
Sugars 1.09 g %
Protein 4.26g 51.11%
Vitamin A 428.69IU% Vitamin C 6.49mg%
Calcium 126.48mg% Iron 0.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
baby spinach, boston lettuce, thinly sliced mushroom, chopped hazelnuts
 

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