Make Ahead Swiss Chicken
70 mins (prep 20, cooking 50)
9 ingredients
6 servings
This is an easy and delicious recipe that you can make ahead and freeze. I usually serve with rice and green beans.

Categories:  chicken , chicken-breast , easy , kid-friendly , poultry , main-dish , oven , meat , number-of-servings , equipment , <-4-hours , oamc~freezer~make-ahead , time-to-make ,
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Serving Size (41.8 g)
Servings 6
Amount per Serving
Calories 98.64 Calories from Fat 11.97
% Daily Value *
Total Fat 1.33g 12.32%
Saturated Fat 0.3g 9.07%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 143.6mg 35.9%
Total Carbohydrate 15.44g 30.89%
Dietary Fiber 1.09 g 26.06%
Sugars 0.21 g %
Protein 2.47g 29.67%
Vitamin A 31.5IU% Vitamin C 0.07mg%
Calcium 17.52mg% Iron 0.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, shredded swiss cheese, reduced-fat cream of chicken soup, light sour cream