Make Ahead Wraps - OAMC
70 mins (prep 25, cooking 45)
16 ingredients
16 servings
I was thinking that if you can make breakfast burritos to freeze than you have to be able to make a healthy wrap for lunch. Here is the result. Feel free to change it up to whatever sounds good to you!

Categories:  pasta,-rice-and-grains , rice , brown-bag , microwave , equipment , <-4-hours , oamc~freezer~make-ahead , time-to-make , lunch~snacks , main-dish , beans , number-of-servings , vegetarian , to-go... , vegetable , stove-top , for-large-groups ,
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Serving Size (135.74 g)
Servings 16
Amount per Serving
Calories 239.15 Calories from Fat 84.06
% Daily Value *
Total Fat 9.34g 229.86%
Saturated Fat 4.07g 326.0%
Trans Fat 0.04g %
Cholesterol 15.97mg 85.18%
Sodium 275.54mg 183.69%
Total Carbohydrate 28.08g 149.75%
Dietary Fiber 5.67 g 362.95%
Sugars 0.23 g %
Protein 12.17g 389.55%
Vitamin A 163.44IU% Vitamin C 1.01mg%
Calcium 164.81mg% Iron 3.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
uncooked brown rice, southwest seasoning, pinto beans, salsa, salt and pepper