Make It Cheesy Tuna Bake


Food.com
55 mins (prep 20, cooking 35)
13 ingredients
4 servings
This can be made ahead, refrigerate and pop into the oven for a wonderful comfort meal. Serve with steamed broccoli and French bread for an easy weekday. Adapted from One dish Meals. Prep time does not include refrigeration.

Categories:  <-60-mins , tuna , beginner-cook , north-american , fish , comfort-food , taste~mood , egg , low-carb , low-in... , eggs~dairy , time-to-make , easy , kid-friendly , main-dish , american , inexpensive , saltwater-fish ,
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Ingredients

Nutrition

Serving Size (107.52 g)
Servings 4
Amount per Serving
Calories 302.74 Calories from Fat 102.42
% Daily Value *
Total Fat 11.38g 70.03%
Saturated Fat 5.11g 102.21%
Trans Fat 0.12g %
Cholesterol 36.78mg 49.04%
Sodium 441.8mg 73.63%
Total Carbohydrate 34.04g 45.39%
Dietary Fiber 1.17 g 18.67%
Sugars 20.13 g %
Protein 16.31g 130.52%
Vitamin A 480.43IU% Vitamin C 13.01mg%
Calcium 476.71mg% Iron 1.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
garlic-flavored croutons, large, cream of celery soup, large eggs, albacore tuna
 

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