Make-it-don't-buy-it Frozen Vegetarian Burritos

food network
105 mins (prep 10, cooking 65)
18 ingredients
6 servings

Categories:  main-dish , healthy , vegetarian , baking , butternut-squash ,
Share on Newzsocial



Serving Size (40.5 g)
Servings 6
Amount per Serving
Calories 140.98 Calories from Fat 31.05
% Daily Value *
Total Fat 3.45g 31.88%
Saturated Fat 0.53g 16.04%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 38.77mg 9.69%
Total Carbohydrate 25.03g 50.07%
Dietary Fiber 1.49 g 35.78%
Sugars 0.36 g %
Protein 2.6g 31.23%
Vitamin A 304.44IU% Vitamin C 0.55mg%
Calcium 14.33mg% Iron 0.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small onion, ground cumin, frozen butternut squash, baby spinach, or, whole wheat flour tortillas, shredded cheddar, nonstick cooking spray, reduced-fat sour cream