Makeover Apple Coffee Cake Recipe

Taste of Home
2040 mins (prep 20, cooking 40)
11 ingredients
12 servings

Categories:  healthy ,
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Serving Size (44.35 g)
Servings 12
Amount per Serving
Calories 184.91 Calories from Fat 49.86
% Daily Value *
Total Fat 5.54g 102.24%
Saturated Fat 3.41g 204.55%
Trans Fat 0.22g %
Cholesterol 14.13mg 56.52%
Sodium 147.77mg 73.88%
Total Carbohydrate 31.73g 126.91%
Dietary Fiber 0.68 g 32.52%
Sugars 15.69 g %
Protein 2.22g 53.2%
Vitamin A 165.3IU% Vitamin C 0.01mg%
Calcium 7.07mg% Iron 0.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
eggland's best eggs, topping, chopped walnuts, packed brown sugar, medium tart apples