Makeover Carl's Chicken Noodle Soup Recipe

Taste of Home
40140 mins (prep 40, cooking 100)
18 ingredients
10 servings

Categories:  healthy , diabetic-exchange ,
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Serving Size (291.91 g)
Servings 10
Amount per Serving
Calories 17.52 Calories from Fat 10.35
% Daily Value *
Total Fat 1.15g 17.66%
Saturated Fat 0.19g 9.54%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 20.44mg 8.52%
Total Carbohydrate 1.76g 5.87%
Dietary Fiber 0.87 g 34.81%
Sugars 0.05 g %
Protein 0.6g 12.05%
Vitamin A 18.24IU% Vitamin C 0.64mg%
Calcium 57.53mg% Iron 1.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
bone-in chicken breast halves, medium onion, celery ribs, fresh green beans, medium carrots, dried parsley flakes, chicken base, uncooked egg noodles, frozen corn, frozen okra