Makeover Chicken Fettuccine Alfredo Recipe


Taste of Home
2020 mins (prep 20, cooking 20)
18 ingredients
9 servings


Categories:  healthy ,
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Ingredients

Nutrition

Serving Size (91.44 g)
Servings 9
Amount per Serving
Calories 150.13 Calories from Fat 54.9
% Daily Value *
Total Fat 6.1g 84.53%
Saturated Fat 3.0g 135.15%
Trans Fat 0.17g %
Cholesterol 65.79mg 197.36%
Sodium 454.99mg 170.62%
Total Carbohydrate 5.08g 15.23%
Dietary Fiber 0.82 g 29.61%
Sugars 0.06 g %
Protein 18.05g 324.89%
Vitamin A 154.6IU% Vitamin C 0.67mg%
Calcium 46.69mg% Iron 2.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
package, reduced-fat, sliced fresh mushrooms, medium onion, fat-free milk, half-and-half cream, plum tomatoes, reduced-fat sour cream, plus, shredded parmesan cheese
 

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