Makeover Chocolate Layer Bars Recipe


Taste of Home
3515 mins (prep 35, cooking 15)
13 ingredients
40 servings


Categories:  healthy , diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (45.51 g)
Servings 40
Amount per Serving
Calories 184.42 Calories from Fat 77.58
% Daily Value *
Total Fat 8.62g 530.31%
Saturated Fat 5.22g 1043.96%
Trans Fat 0.29g %
Cholesterol 20.68mg 275.75%
Sodium 132.77mg 221.28%
Total Carbohydrate 26.52g 353.61%
Dietary Fiber 0.33 g 53.26%
Sugars 18.01 g %
Protein 1.45g 115.73%
Vitamin A 236.3IU% Vitamin C 0.05mg%
Calcium 17.78mg% Iron 0.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
unsweetened applesauce, baking cocoa, reduced-fat, confectioners' sugar, fat-free milk, fat-free milk, baking cocoa, semisweet chocolate chips, baking
 

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