Makeover Creamy Halibut Enchiladas Recipe

Taste of Home
1525 mins (prep 15, cooking 25)
19 ingredients
8 servings

Categories:  healthy , diabetic-exchange ,
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Serving Size (257.77 g)
Servings 8
Amount per Serving
Calories 412.38 Calories from Fat 332.46
% Daily Value *
Total Fat 36.94g 454.67%
Saturated Fat 9.08g 363.35%
Trans Fat 0.0g %
Cholesterol 70.24mg 187.3%
Sodium 95.51mg 31.84%
Total Carbohydrate 2.12g 5.64%
Dietary Fiber 0.07 g 2.4%
Sugars 0.01 g %
Protein 16.58g 265.31%
Vitamin A 53.35IU% Vitamin C 0.0mg%
Calcium 7.37mg% Iron 0.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cheese spread, fat-free sour cream, jalapeno peppers, ground cumin, fat-free half-and-half, reduced-fat, or, part-skim mozzarella cheese, shredded parmesan cheese, salsa