Makeover Creamy Macaroni and Cheese Recipe


Taste of Home
2035 mins (prep 20, cooking 35)
13 ingredients
7 servings


Categories:  healthy ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (15.54 g)
Servings 7
Amount per Serving
Calories 83.3 Calories from Fat 62.28
% Daily Value *
Total Fat 6.92g 74.52%
Saturated Fat 4.35g 152.32%
Trans Fat 0.28g %
Cholesterol 18.17mg 42.39%
Sodium 54.47mg 15.89%
Total Carbohydrate 4.79g 11.17%
Dietary Fiber 0.25 g 7.08%
Sugars 0.02 g %
Protein 0.72g 10.13%
Vitamin A 211.28IU% Vitamin C 0.07mg%
Calcium 3.85mg% Iron 0.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
uncooked elbow macaroni, fat-free milk, reduced-sodium chicken broth, reduced-fat, process cheese, grated parmesan cheese, ground mustard, minced chives
 

Comments