Makeover Frosted Banana Bars Recipe


Taste of Home
1520 mins (prep 15, cooking 20)
11 ingredients
36 servings


Categories:  healthy , diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (20.92 g)
Servings 36
Amount per Serving
Calories 88.98 Calories from Fat 25.56
% Daily Value *
Total Fat 2.84g 157.56%
Saturated Fat 1.77g 318.46%
Trans Fat 0.11g %
Cholesterol 7.36mg 88.32%
Sodium 57.24mg 85.86%
Total Carbohydrate 15.2g 182.42%
Dietary Fiber 0.19 g 27.0%
Sugars 9.9 g %
Protein 0.75g 53.76%
Vitamin A 85.69IU% Vitamin C 0.0mg%
Calcium 2.0mg% Iron 0.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
eggland's best eggs, mashed ripe bananas, unsweetened applesauce, dash salt, package, confectioners' sugar
 

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