Makeover Greek Chicken Penne Recipe


Taste of Home
2020 mins (prep 20, cooking 20)
15 ingredients
6 servings


Categories:  healthy ,
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Ingredients

Nutrition

Serving Size (19.45 g)
Servings 6
Amount per Serving
Calories 83.59 Calories from Fat 55.62
% Daily Value *
Total Fat 6.18g 57.07%
Saturated Fat 3.83g 114.78%
Trans Fat 0.24g %
Cholesterol 15.9mg 31.8%
Sodium 58.77mg 14.69%
Total Carbohydrate 6.49g 12.98%
Dietary Fiber 0.69 g 16.66%
Sugars 1.71 g %
Protein 1.24g 14.83%
Vitamin A 224.24IU% Vitamin C 1.76mg%
Calcium 7.51mg% Iron 0.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
uncooked penne pasta, boiling water, large, reduced-fat, cubed cooked chicken breast, water-packed artichoke hearts, greek olives, minced fresh parsley, greek seasoning
 

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