Makeover Greek Spaghetti Recipe

Taste of Home
3025 mins (prep 30, cooking 25)
17 ingredients
10 servings

Categories:  healthy ,
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Serving Size (6.09 g)
Servings 10
Amount per Serving
Calories 16.38 Calories from Fat 0.45
% Daily Value *
Total Fat 0.05g 0.7%
Saturated Fat 0.01g 0.37%
Trans Fat 0.0 %
Cholesterol 0.12mg 0.39%
Sodium 2.95mg 1.23%
Total Carbohydrate 3.39g 11.3%
Dietary Fiber 0.12 g 4.79%
Sugars 0.01 g %
Protein 0.51g 10.2%
Vitamin A 0.09IU% Vitamin C 0.0mg%
Calcium 0.67mg% Iron 0.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
package, cubed cooked chicken breast, reduced-fat mayonnaise, reduced-fat sour cream, celery ribs, small onion, chopped green pepper, fat-free milk, chicken bouillon granules, soft bread crumbs, shredded parmesan cheese