Makeover Light Slow-Cooked Mac 'n' Cheese Crock Pot


Food.com
190 mins (prep 25, cooking 165)
8 ingredients
9 servings
From Light and Tasty Magazine.

Categories:  side-dish , pasta,-rice-and-grains , crock-pot , 3-steps-or-less , equipment , cheese , <-4-hours , pasta , elbow-macaroni , eggs~dairy , time-to-make , kid-friendly , easy ,
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Ingredients

Nutrition

Serving Size (89.28 g)
Servings 9
Amount per Serving
Calories 456.66 Calories from Fat 345.69
% Daily Value *
Total Fat 38.41g 531.9%
Saturated Fat 13.89g 624.94%
Trans Fat 0.05g %
Cholesterol 97.76mg 293.27%
Sodium 647.42mg 242.78%
Total Carbohydrate 15.68g 47.03%
Dietary Fiber 0.53 g 19.05%
Sugars 4.48 g %
Protein 11.61g 209.0%
Vitamin A 451.25IU% Vitamin C 0.12mg%
Calcium 169.07mg% Iron 0.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
uncooked elbow macaroni, reduced-fat, evaporated milk, nonfat milk, shredded sharp cheddar cheese
 

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