Makeover Noodle Kugel Recipe

Taste of Home
1545 mins (prep 15, cooking 45)
11 ingredients
15 servings

Categories:  healthy , diabetic-exchange ,
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Serving Size (42.82 g)
Servings 15
Amount per Serving
Calories 182.81 Calories from Fat 40.05
% Daily Value *
Total Fat 4.45g 102.69%
Saturated Fat 2.11g 158.51%
Trans Fat 0.1g %
Cholesterol 96.58mg 482.92%
Sodium 145.44mg 90.9%
Total Carbohydrate 27.1g 135.48%
Dietary Fiber 0.0 g 0.0%
Sugars 27.05 g %
Protein 8.78g 263.38%
Vitamin A 267.93IU% Vitamin C 0.13mg%
Calcium 52.37mg% Iron 0.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
package, eggland's best eggs, reduced-fat ricotta cheese, topping, cinnamon graham cracker crumbs


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