Makeover Seven-Grain Cereal Bread Recipe


Taste of Home
3535 mins (prep 35, cooking 35)
10 ingredients
32 servings


Categories:  healthy , diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (47.92 g)
Servings 32
Amount per Serving
Calories 108.75 Calories from Fat 15.57
% Daily Value *
Total Fat 1.73g 85.29%
Saturated Fat 0.99g 157.83%
Trans Fat 0.06g %
Cholesterol 3.97mg 42.39%
Sodium 232.41mg 309.87%
Total Carbohydrate 20.51g 218.77%
Dietary Fiber 0.63 g 81.0%
Sugars 2.69 g %
Protein 2.44g 155.96%
Vitamin A 46.66IU% Vitamin C 0.0mg%
Calcium 11.85mg% Iron 1.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
packed brown sugar, eggland's best eggs
 

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