Makeover Slow-Cooked Mac 'n' Cheese Recipe

Taste of Home
252 mins (prep 25, cooking 120)
7 ingredients
9 servings

Categories:  healthy , diabetic-exchange ,
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Serving Size (12.57 g)
Servings 9
Amount per Serving
Calories 50.69 Calories from Fat 22.23
% Daily Value *
Total Fat 2.47g 34.23%
Saturated Fat 1.17g 52.84%
Trans Fat 0.05g %
Cholesterol 53.66mg 160.97%
Sodium 80.67mg 30.25%
Total Carbohydrate 1.91g 5.73%
Dietary Fiber 0.0 g 0.0%
Sugars 1.91 g %
Protein 4.88g 87.79%
Vitamin A 148.85IU% Vitamin C 0.07mg%
Calcium 28.96mg% Iron 0.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
uncooked elbow macaroni, fat-free milk, reduced-fat, process cheese