Makeover Sweet Potato Pecan Pie Recipe


Taste of Home
2545 mins (prep 25, cooking 2700)
14 ingredients
8 servings


Categories:  healthy ,
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Ingredients

Nutrition

Serving Size (23.89 g)
Servings 8
Amount per Serving
Calories 86.48 Calories from Fat 29.61
% Daily Value *
Total Fat 3.29g 40.5%
Saturated Fat 2.08g 83.19%
Trans Fat 0.12g %
Cholesterol 11.4mg 30.4%
Sodium 143.53mg 47.84%
Total Carbohydrate 13.24g 35.3%
Dietary Fiber 0.09 g 2.76%
Sugars 13.11 g %
Protein 1.75g 28.05%
Vitamin A 101.63IU% Vitamin C 0.29mg%
Calcium 64.26mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sheet, mashed sweet potatoes, packed dark brown sugar, reduced-fat, ground allspice, ground nutmeg, packed dark brown sugar, reduced-fat, chopped pecans
 

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