Makeover Toasted Granola Recipe

Taste of Home
20114 mins (prep 20, cooking 60)
9 ingredients
21 servings

Categories:  healthy , diabetic-exchange ,
Share on Newzsocial



Serving Size (47.54 g)
Servings 21
Amount per Serving
Calories 170.51 Calories from Fat 47.43
% Daily Value *
Total Fat 5.27g 170.3%
Saturated Fat 0.54g 56.72%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 219.39mg 191.97%
Total Carbohydrate 29.44g 206.08%
Dietary Fiber 5.7 g 478.58%
Sugars 4.22 g %
Protein 4.5g 188.81%
Vitamin A 563.36IU% Vitamin C 0.0mg%
Calcium 20.84mg% Iron 6.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
packed brown sugar