Makes Your House Smell Amazing Chicken Parmesan


Food.com
45 mins (prep 20, cooking 25)
12 ingredients
6 servings
chicken parm is my MOST favorite thing my Mom made (tied with eggplant parmesan) for my wedding which was casual...she made chicken parmesan. thats how great it is! By using the sliced thin chicken breasts...it eliminates having to do it yourself and also it really tastes like you ordered it at the best italian restaurant around!

Categories:  <-60-mins , italian , poultry , low-sat.-fat , equipment , low-carb , low-in... , low-sodium , time-to-make , very-low-carbs , chicken , low-fat , low-calorie , european , oven , meat , healthy ,
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Ingredients

Nutrition

Serving Size (75.6 g)
Servings 6
Amount per Serving
Calories 90.72 Calories from Fat 17.82
% Daily Value *
Total Fat 1.98g 18.28%
Saturated Fat 0.43g 12.77%
Trans Fat 0.01g %
Cholesterol 55.19mg 110.38%
Sodium 34.02mg 8.5%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 17.01g 204.12%
Vitamin A 18.9IU% Vitamin C 0.0mg%
Calcium 3.78mg% Iron 0.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
italian, italian
 

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