Malabar Chicken Curry


Food.com
75 mins (prep 15, cooking 60)
17 ingredients
4-6 servings
A vivacious south Indian favorite with tropical flair, that seamlessly marries robust earthy flavors, heat and acidity with the rich cooling effect of coconut. Trust me, this recipe is a keeper!

Categories:  chicken , poultry , main-dish , meat , indian , <-4-hours , curries , time-to-make ,
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Ingredients

Nutrition

Serving Size (267.96 g)
Servings 4
Amount per Serving
Calories 626.46 Calories from Fat 373.68
% Daily Value *
Total Fat 41.52g 255.51%
Saturated Fat 4.47g 89.33%
Trans Fat 0.86g %
Cholesterol 195.05mg 260.06%
Sodium 1352.79mg 225.46%
Total Carbohydrate 1.11g 1.48%
Dietary Fiber 0.52 g 8.3%
Sugars 0.07 g %
Protein 63.86g 510.92%
Vitamin A 238.97IU% Vitamin C 0.02mg%
Calcium 34.15mg% Iron 1.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mustard seeds, dried, chopped red onions, grated ginger, ground coriander, chopped cilantro, chopped tomatoes, fresh lime juice, unsweetened coconut milk
 

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