Malaysian Potatoes and Green Beans


food network
45 mins (prep 10, cooking 35)
12 ingredients
4 servings


Categories:  shallot , side-dish , green-bean , vegetables , stir--frying , spring , asian , frying , malaysian , winter , main-dish , fall , summer , potato , wok , simmer ,
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Ingredients

Nutrition

Serving Size (187.7 g)
Servings 4
Amount per Serving
Calories 178.8 Calories from Fat 162.09
% Daily Value *
Total Fat 18.01g 110.82%
Saturated Fat 12.96g 259.2%
Trans Fat 0.1g %
Cholesterol 0.0mg 0.0%
Sodium 1641.99mg 273.67%
Total Carbohydrate 5.32g 7.1%
Dietary Fiber 1.35 g 21.62%
Sugars 3.02 g %
Protein 1.47g 11.76%
Vitamin A 250.41IU% Vitamin C 2.15mg%
Calcium 13.04mg% Iron 1.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red, minced shallots, minced peeled fresh ginger, madras curry powder, freshly ground black pepper, fresh
 

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