Mali Lemon Grass Tea


Food.com
5 mins (prep 5)
3 ingredients
4 servings
Very simple tea made with lemongrass. You need fresh lemongrass, dried won't do. Sourced from www.celtnet.org

Categories:  5-ingredients-or-less , <-15-mins , easy , 3-steps-or-less , african , quick , beverages , non-alcoholic , vegetarian , vegetable , from-scratch , time-to-make ,
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Ingredients

Nutrition

Serving Size (62.5 g)
Servings 4
Amount per Serving
Calories 65.0 Calories from Fat 15.75
% Daily Value *
Total Fat 1.75g 10.77%
Saturated Fat 0.88g 17.5%
Trans Fat 0.0g %
Cholesterol 1.25mg 1.67%
Sodium 150.62mg 25.1%
Total Carbohydrate 8.38g 11.17%
Dietary Fiber 1.88 g 30.0%
Sugars 1.38 g %
Protein 3.94g 31.5%
Vitamin A 418.75IU% Vitamin C 8.75mg%
Calcium 128.12mg% Iron 0.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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