Malibu Chicken


Food.com
50 mins (prep 20, cooking 30)
13 ingredients
6 servings
A copycat from the menu of "Sizzler", which was a copycat of "Monterey Chicken", which was a copycat of "Chicken Cordon Bleu".... So copy away.

Categories:  <-60-mins , chicken , chicken-breast , north-american , poultry , main-dish , oven , meat , equipment , time-to-make ,
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Ingredients

Nutrition

Serving Size (58.06 g)
Servings 6
Amount per Serving
Calories 281.1 Calories from Fat 164.7
% Daily Value *
Total Fat 18.3g 168.89%
Saturated Fat 4.34g 130.19%
Trans Fat 0.29g %
Cholesterol 10.6mg 21.2%
Sodium 393.36mg 98.34%
Total Carbohydrate 25.03g 50.06%
Dietary Fiber 1.92 g 46.06%
Sugars 1.9 g %
Protein 4.68g 56.22%
Vitamin A 148.49IU% Vitamin C 0.6mg%
Calcium 59.05mg% Iron 1.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dry
 

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