Malibu Parilyzer
2 mins (prep 1, cooking 1)
5 ingredients
1 servings
I tried one of these for the first time at a bowling ally (believe it or not) it was so yummy, that it makes you think that you are on a tropical island.....not in the middle of the canadian prairies.....if you love malibu you are going to love this.....

Categories:  <-15-mins , for-1-or-2 , 3-steps-or-less , low-sat.-fat , quick , beverages , low-carb , low-sodium , low-in... , time-to-make , 5-ingredients-or-less , low-protein , low-fat , low-cholesterol , easy , cocktail , number-of-servings , healthy ,
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Serving Size (142.75 g)
Servings 1
Amount per Serving
Calories 526.18 Calories from Fat 59.76
% Daily Value *
Total Fat 6.64g 10.21%
Saturated Fat 4.11g 20.55%
Trans Fat 0.0 %
Cholesterol 78.25mg 26.08%
Sodium 588.55mg 24.52%
Total Carbohydrate 64.69g 21.56%
Dietary Fiber 0.0 g 0.0%
Sugars 64.69 g %
Protein 38.92g 77.85%
Vitamin A 198.45IU% Vitamin C 6.46mg%
Calcium 1342.94mg% Iron 0.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
coconut rum