Mama Delilah's Jammin Jambalaya
90 mins (prep 15, cooking 75)
24 ingredients
15 servings
Nothing says lovin like some spicy Louisiana cooking. I absolutely LOVE making this when I have the time. I'm toning down the amount of creole seasoning that I use, because I tend to be a little heavy handed with it. The amount is an approximate - season to your taste.

Categories:  cajun , north-american , poultry , shrimp , <-4-hours , creole , time-to-make , chicken , main-dish , pork-sausage , shellfish , american , pork , meat , number-of-servings , southern-u.s. , for-large-groups ,
Share on Newzsocial



Serving Size (139.77 g)
Servings 15
Amount per Serving
Calories 92.62 Calories from Fat 35.64
% Daily Value *
Total Fat 3.96g 91.36%
Saturated Fat 0.56g 42.08%
Trans Fat 0.01g %
Cholesterol 23.58mg 117.92%
Sodium 109.66mg 68.54%
Total Carbohydrate 5.48g 27.38%
Dietary Fiber 0.65 g 38.89%
Sugars 3.03 g %
Protein 8.81g 264.18%
Vitamin A 349.91IU% Vitamin C 12.86mg%
Calcium 13.28mg% Iron 0.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9β€’Carbohydrate 4β€’Protein 4
*Nutrition information was calculated excluding the following ingredients:
andouille sausage, medium shrimp, green bell pepper, yellow bell pepper, jalapeno peppers, stalks celery, tomato puree, louisiana style hot sauce, gumbo file powder, dried bay leaves, cooked rice