Mama Rose's Pepperoni Pizza Salad


Food.com
10 mins (prep 10)
9 ingredients
1 servings
I had some odds and ends in the "fridge" I wanted to get rid of, and here are the results. It has the taste of pizza without all the calories. Feel free to add more seasonings to your own tastes. There is no real "cook time". Submitted to "Zaar" on January 10th, 2007.

Categories:  salad , for-1-or-2 , <-15-mins , beginner-cook , greens , easy , north-american , american , quick , number-of-servings , vegetable , time-to-make , lettuces ,
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Ingredients

Nutrition

Serving Size (496.65 g)
Servings 1
Amount per Serving
Calories 665.75 Calories from Fat 285.93
% Daily Value *
Total Fat 31.77g 48.87%
Saturated Fat 10.07g 50.36%
Trans Fat 0.97g %
Cholesterol 62.11mg 20.7%
Sodium 1628.55mg 67.86%
Total Carbohydrate 69.1g 23.03%
Dietary Fiber 8.75 g 34.98%
Sugars 7.01 g %
Protein 26.28g 52.56%
Vitamin A 1790.77IU% Vitamin C 10.36mg%
Calcium 164.44mg% Iron 6.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced tomato, shredded mozzarella cheese, italian salad dressing
 

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