Mama's Couche Couche
25 mins (prep 5, cooking 20)
8 ingredients
4-6 servings
A simple Cajun breakfast delicacy, pronounced "coosh-coosh." Warm cane syrup and café au lait would be appropriate accompaniments. This is home cooking at its best. Recipe from the New Orleans Times-Picayune.

Categories:  cajun , <-30-mins , north-american , american , breakfast , southern-u.s. , granola-and-porridge , time-to-make ,
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Serving Size (112.61 g)
Servings 4
Amount per Serving
Calories 405.12 Calories from Fat 43.11
% Daily Value *
Total Fat 4.79g 29.48%
Saturated Fat 1.93g 38.54%
Trans Fat 0.0 %
Cholesterol 31.05mg 41.4%
Sodium 1247.98mg 208.0%
Total Carbohydrate 71.74g 95.65%
Dietary Fiber 4.46 g 71.28%
Sugars 24.9 g %
Protein 20.39g 163.11%
Vitamin A 209.29IU% Vitamin C 2.57mg%
Calcium 604.6mg% Iron 2.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
bacon drippings, cane syrup