Mama's Methodist Fruit Salad
20 mins (prep 10, cooking 10)
5 ingredients
15-20 servings
This dish got its name because every time we had a church picnic, lunch or supper (eatin' meetin' as we so fondly call them) my mother was asked to bring this fruit salad. It is so easy, but the blend of ingredients is SO good!

Categories:  5-ingredients-or-less , salad , beginner-cook , fruit , <-30-mins , easy , lactose-free , quick , number-of-servings , inexpensive , free-of... , time-to-make , for-large-groups ,
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Serving Size (34.55 g)
Servings 15
Amount per Serving
Calories 10.09 Calories from Fat 0.81
% Daily Value *
Total Fat 0.09g 2.18%
Saturated Fat 0.0g 0.35%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.32mg 0.2%
Total Carbohydrate 2.42g 12.11%
Dietary Fiber 0.63 g 37.86%
Sugars 1.54 g %
Protein 0.21g 6.34%
Vitamin A 3.79IU% Vitamin C 18.55mg%
Calcium 5.05mg% Iron 0.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cherry pie filling, peach pie filling, fruit cocktail