Mama's Yummy Nummy Ribs


Food.com
135 mins (prep 90, cooking 45)
11 ingredients
4-6 servings
I always double or triple the sauce ingredients since my family loves it poured over rice.The recipe listed is the original amounts.Can be done in the oven or crockpot.I also cut the ribs into smaller racks .The weight listed is approximate

Categories:  beef-ribs , main-dish , beef , meat , pork , <-4-hours , low-carb , low-in... , pork-rib , time-to-make ,
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Ingredients

Nutrition

Serving Size (69.43 g)
Servings 4
Amount per Serving
Calories 201.71 Calories from Fat 0.36
% Daily Value *
Total Fat 0.04g 0.27%
Saturated Fat 0.01g 0.13%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 13.78mg 2.3%
Total Carbohydrate 50.74g 67.65%
Dietary Fiber 0.24 g 3.83%
Sugars 43.07 g %
Protein 0.18g 1.41%
Vitamin A 0.05IU% Vitamin C 0.02mg%
Calcium 39.51mg% Iron 0.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ribs, beef bouillon cube, boiling water, sauce, ground cloves
 

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