Mama Teresa's Vegetable Soup


epicurious
60 mins (prep 20)
15 ingredients
makes 4 first-course servings
Made without stock, this light vegetable soup (which was passed down from Elena's mother) is not only easy to prepare but amazingly flavorful. It really benefits from the final addition of egg and parmesan.

Categories:  quick-&-easy , italian ,
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Ingredients

Nutrition

Serving Size (220.86 g)
Servings 4
Amount per Serving
Calories 65.37 Calories from Fat 66.51
% Daily Value *
Total Fat 7.39g 45.51%
Saturated Fat 1.02g 20.42%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 8.43mg 1.4%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 6.28mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
plum tomatoes, plus, small onion, yukon gold, large, medium zucchini, celery rib, chopped fresh basil, chopped fresh flat-leaf parsley, dried oregano, gray sea salt, coarse, coarsely ground black pepper, large egg, plus, finely grated parmigiano-reggiano
 

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