Mama Vi's Version of Sweet and Sour Hawaiian-Style Ham


Food.com
60 mins (prep 60)
16 ingredients
6-8 servings
This was a family favorite when I was growing up.

Categories:  <-60-mins , ham , main-dish , meat , pork , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (287.22 g)
Servings 6
Amount per Serving
Calories 662.29 Calories from Fat 252.36
% Daily Value *
Total Fat 28.04g 258.79%
Saturated Fat 3.78g 113.3%
Trans Fat 0.01g %
Cholesterol 56.78mg 113.57%
Sodium 1655.07mg 413.77%
Total Carbohydrate 79.86g 159.71%
Dietary Fiber 5.62 g 134.92%
Sugars 64.33 g %
Protein 28.61g 343.31%
Vitamin A 201.82IU% Vitamin C 18.99mg%
Calcium 144.66mg% Iron 3.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, green bell pepper, pineapple juice
 

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